November 7, 2024

Yoga and meditation session organized for students in Manav Sanskar School

Faridabad/Alive News: Manav Sanskar Public School organized a yoga and meditation session for classes IX and X in the school auditorium. The session was conducted by Dr. Ranjan Upadhyay. The main objective of the session was to develop moral values among the students.

Students participated with full enthusiasm in the yoga and meditation sessions organized in the school. Spoke to students about the personal and academic issues they are facing these days. School Director Yogesh Sharma and Dr. Ranjan Upadhyay guided the students to choose the right path in their life. Made students aware about yoga.

Director Yogesh Sharma told the students that doing yoga and meditation daily will help in improving their mental health. Regular practice will build mental strength and develop their stamina, which will help them achieve their targeted goals. Such sessions will be organized in future also.