November 21, 2024

JC Bose celebrated International Yoga Day

Faridabad/Alive News : J.C. Bose University of Science and Technology, YMCA, Faridabad celebrated the 9th International Day of Yoga in a befitting manner. About 150 participants performed yoga in the session arranged by the University in the campus following the Common Yoga Protocol issued by the Ministry of AYUSH. The event was jointly organised by the office of Dean Student Welfare and the University’s Community College of Skill Development (CCSD).

The session was attended by Vice-Chancellor Prof. S. K. Tomar, Registrar Prof. S.K. Garg and Dean of Student Welfare Prof. Munish Vashishth along with staff members and students of Niramayam Yoga Club. The programme commenced with lamp lighting followed by the performance of various yogasanas conducted by Yoga students of CCSD. The programme was well coordinated by Dy. Dean Dr. Sonia Bansal, Dr. Shilpa Sethi and Assistant Registrar Sh. Sachin Gupta.

After the yoga session, the Chief Guest of the program Mrs. Sarla Sehrawat, President of Bhartiya Yog Sansthan, Faridabad District spoke about the benefits of yoga.
Speaking on this occasion, Vice-Chancellor Prof. S.K. Tomar said that Yoga is an invaluable gift of India’s ancient tradition to the world, and highlighted the importance of Yoga and the pivotal role it plays in rejuvenating our mind and the body, leading to a healthier lifestyle and personality development.

He emphasised the importance of a healthy environment and urged for the conservation of nature through an environmentally friendly lifestyle. He urged yoga as a part of daily life rather than making it a one-day event.