Faridabad/ Alive News: Holi is the most awaited festival. Everyone celebrates it with zeal and vigor. Bright and colorful it is one of the favorite festivals of Indians, but a little bit negligence cause to big incident, so enjoy Holi with carefully.
Well, Dr Mandeep Kaur has given 10 best tips, which keeping in mind Holi can be enjoyed.
Dr Mandeep says:
- Stay away from harmful colors. The brighter color is likely more harmful chemical.
- Protect your skin by the following schedule, apply sunscreen with high SPF, f/b coconut or almond oil.
- Wear fully covered cloths.
- Protect your hair by applying generous oil on the scalp and hair. Tie a bandana or cap on head- it will give a chic look and also protect your hair from colors.
- Stay hydrated. Drink lots of water before and after celebrations. Chances are that you would be running around in the sun and might be consuming alcohol that leads to dehydration which is not good for kidneys.
- Protect your eyes from chemical colors, wash off with copious amount of water immediately after exposure.
- Diabetic patients should be careful with consumption of sweets.
- Alcohol to be consumed in moderation.
- Stay safe at holika dahan. Don’t wear synthetic loose cloths near fire.
- Finally, do not drink and drive.
Dr Mandeep Kaur,
Consultant GI and bariatric surgery
Manipal Hospital, Dwarka
