November 15, 2024

Quit Smoking or Ready to Quit life: Dr. MP Singh

Smoking has been a concerning issues for worldwide, because lakhs of people die every day in its influence, but though we are accustomed of it, resulting, having several disease we not only spoil our life but also put our family in mourning forever. But why should we invite of this day? Should we not be aware about family members, especially teen agers who they spend mostly time out of the house? Definitely, a little care and motivation about anti smoking can baffle to major diseases.  There are some tips which everyone must follow to be entered in civilized society and uprooting to related diseases.  

Why People start smoking?

Most people start smoking in teen age. There are 3 main causes, to look mature, to be like their friends, and to experiment.

 Adult smoke for other reasons, they have lot of stress and pressures, they could be unemployed, they may be homeless, they could be in bad marriage or relations.

Nicotine causes Addiction by

Increasing the heart rate and blood pressure, It makes the body feel more alert and awake, and then by causing depression and fatigue. It makes the body crave another cigarette.

Effect                            

Cigarette kills one of every three long term users. Smoking slows lungs growth decreases lung functions and reduces oxygen. It can be cause of cancer.

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Who smoke?

22.3 per cent of X class students 8 Per cent middle school and 20.9 per cent adults.

Ulcer

Mouth Cancer

Blindness

Lung Cancer

Cough

Effect the economy  

Dr. MP Singh, Chief warden Civil defense & Social worker