Faridabad/Alive News : International Yoga Day was celebrated with great zeal and enthusiasm at Manav Sanskar Public School Dheeraj Nagar on June 21, 2025. The event aimed to promote physical and mental well-being through the ancient practice of yoga.
The program began with a brief introduction of the importance of yoga by the Principal Dr. Kaumudi Bhardwaj, followed by a group yoga session led by trained instructors of Bharatiya Yoga Sansthan, Mr. Sharavan Sharma and Mohanlal Team. Students from all classes, along with teachers and staff, actively participated in performing various asanas such as Tadasana, Vrikshasana, Bhujangasana, and Surya Namaskar etc.
The yoga session was followed by a speech of Respected Director Mr. Yogesh Sharma who spoke about the benefits of regular yoga practice for maintaining a healthy lifestyle and managing stress. He also highlighted the significance of yoga in daily life.
The celebration concluded with a meditation session and laughter therapy and a vote of thanks. The entire school campus was filled with positivity and calm, reflecting the true spirit of Yoga Day.
The event was a great success and helped instil the value of health, discipline, and mindfulness among the students.
