Faridabad/Alive News: DAV school, Sec-49 celebrated the 10th International Yoga Day with enthusiasm on June 21, 2024. The event featured a special yoga session led by Anandita and Akshay from the Art of Living organisation who taught various yoga asanas, providing detailed instructions and demonstrating each pose to ensure proper technique.
They also discussed the importance of yoga for physical and mental well-being.The session saw active participation from students and teachers, creating a harmonious and focussed atmosphere. The instructors also highlighted how regular yoga practice can improve concentration, reduce stress and promote overall health.
The session concluded with a guided meditation session leaving participants feeling rejuvenated and centered. Under the guidance of the Principal, Rajan Gautam, the celebration marked a successful observance of International Yoga Day, reinforcing the school’s commitment to wellness and holistic education.
